improve concentration for students
1. Set a timer Blocking off time for specific tasks can help you focus on one thing at a time and lower the risk of environmental distractions. Because you are aware of the time constraints, setting time limitations can also help you focus your energies on the task at hand. For some, this led to: additional stress distraction lower productivity 2. Avoid multitasking Multitasking is now a common practise. Picking up children from school while talking on the phone and figuring out the best time to arrange an appointment is multitasking, even if you are unaware of it. Although it appears like a productive strategy to accomplish a lot, several scientists have questioned this. Studies imply that we are not as adept at multitasking as we like to believe. The brain is not built to handle performing two or more tasks at once, to start with. In reality, we are shifting from one task to another. We are unable to focus entirely on any of those tasks as a result. 3. Do a concentration workou...